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tier3 LV7
发表于 31-10-2008 00:01:00
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[BR]KK半山腰的hotel比较贵,如果大家体力不错的话可以在山下住,然后做one day trip,一天爬下来。
[BR]注意山顶风很大,一定要有东西包住头,估计这边买不到打劫帽,我在北京买过一个,防风效果不错。
[BR]没有的话可以用围巾什么的包一下。
[BR]另外有一点,进山的时候请买两根登山杖,3RM一根,下山的时候杖对膝盖会有保护,同时也可以控制
[BR]身体平衡,防止下雨的时候摔倒。
[BR]
[BR]以下是我的攻略。
[BR]tips:airasia, book kk hostel(Explorer), outside park hostel(25/85)one day difficult / 2 days also not easy. 295 / 380, not include permit and guide.arrive laban before 11am, rain in fixed time.2 belumut + 1 Belumut & Rope Climbing & very strong wind in summit.run 10km twice per week, at least one month. 小五北台HAT, 2 sticksbook in park directly, no SSL, bus address(Tunku Abdul Rahman) local transportation.no hurry on the way down, pain all body in the next day. HATrecommendation: one day: 7:30 - 18:30, two days: 03:00 - 07:00 - 10:30 - Poringguide wear Crocs shoes!timing:07:54 - 10:44 (Timpohon gate - Laban Rata)11:27 - 13:09 (Laban Rata - Lower's Peak)13:19 - 14:05 (Lower's Peak - Laban Rata)14:32 - 16:42 (Laban Rata - Timpohon Gate, in which layanglayang - Timpohon gate 70 minutes)fee:08/09: Airasia: S, taxi 20, night 20, dinner 40, bus 17008/10: breakfast: 12, bus 15, lunch / dinner 50, package(permit, guide, insurance, certificate night - 25(Bayu Restoran), taxi back to kk - 150) 600 / 2pax08/11: massage 40, night 20, dinner 40, taxi 20, laban rata: 100plus 15(3 cans), mee soup 15, stick 9(3)08/12: breakfast 11, city lounge 16(round trip), airport dinner 20, donation 15, bus 170All in All: singapore dollar 350
[BR]Explorer Lodge: 40(world is not flat (Thomas Friedman), because mattress is not flat.:)) 48, info: 1st Floor, No. 106/108, Jalan Gaya, 88000 Kota Kinabalu, Sabah. [email protected], www.xplobackpackers.com 80
[BR]2008/08/12 |
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